We all want to be more productive in our lives, right? Therefore, we are constantly searching for ways or techniques to maximize our time and produce better results. Sometimes it may look like squeezing more things in our interminable to-do list,Read More
What is the definition of energy? Energy is the strength and vitality required for sustained physical or mental activity.
What is Gratitude Living?
Thoughts immediately brings emotions of happiness, ease, and presence in the moment. It is amazing how our thoughts instantly bring feelings, emotions and actions in our lives.Read More
Parenting after divorce can feel overwhelming, but there are ways to get through it.Read More
Clear communication of my needs, time for myself, and start saying no to people-these strategies will keep me emotionally healthy this holiday season!Read More
I have ended my marriage recently. By all common standards, I had everything: a husband who was a doctor and spent long hours at work saving people’s lives, a nice house, a wonderful daughter and the respect of society.Read More
Closing a chapter means to take charge and responsibility of your life, the courage to ask for help, serious self-reflection, and well-deserved celebration!Read More