Deals with healing pain, dysfunction and conflict within an individual or in relationships.
Focuses on resolving difficulties arising from the past that blocks an individual’s emotional functioning in the present, improving overall psychological functioning, and dealing with the present in healthy ways.
If you are looking for help with a chronic mental health condition, or are in crisis due to a mental health disorder, or if you are currently suicidal, coaching alone is not the right path for you.
The primary focus is on creating actionable strategies for achieving specific goals in one’s personal life or work.
The emphasis in a coaching relationship are on action, accountability, managing personal change and follow through.
Coaches work with clients that are functional but want to be optimal in their lives.
Bring awareness of client’s blind spots (conscious and subconscious) so that they can breakthrough and accomplish their goals.
Coaching is future focused.
Coaches approach is short term. It usually ranges between 3 months, 6 months up to a year.
A client typically signs on for a certain time frame during which the coach will support him in reaching a specific goal or making a specific change.